“Knowledge is learning something every day. Wisdom is letting go of something every day” -Zen
Outline of the programme:
Time Management:
Time is perfectly democratic. Managing one’s time effectively has been
proven to be an essential skill for success. Everyone needs to deal with
umpteen number of “stuff” that demand your time on a daily
basis, whether they are mails, emails, calls, information packs, messages,
or even random events like the breakdown of a car. Our extensive training
program on this topic would help you achieve a sense of balance in life,
reduce stress, enjoy life and allocate time according to priorities between
work and home.
Contents
- Characteristics of Time
- Pareto Principle.
- What is Procrastination, Time Management Tools – “Time Management Matrix”
- Personal Goal Setting
- Effective Delegation
- Stress Mgt and time Mgt
- Impact of stress
- Stress Management Techniques
Methology:
Games and Role play, Personal Profiling, Group Discussions, Story telling, A
combination of visual and movement therapy etc